Is it actually possible to take a 10-day luxury cruise without returning 10 pounds heavier? We asked ourselves this pressing question as we prepared for our first-ever cruise, aboard the Regent Seven Seas Explorer. We knew that the ship was renowned for its luxuriousness, and we’d been warned by friends and family that we’d be surrounded by food and drink 24/7. Sure, the first couple of days might be OK. But TEN? That required some planning and thought. So as we packed our suitcases, we made some health and wellness plans. We just returned from our voyage, and we’re happy to share the answer to our query. Yes, dear reader, you can have a huge amount of fun on a cruise and not gain weight. Here’s how.