What are the top fitness trends for 2020? Many of us (almost all of us) have a new year’s resolution that involves exercise, and getting or staying in shape. Our correspondent (and kick-boxing instructor) Julie Chang Murphy has curated a list of the top fitness trends you need to know for 2020. No excuses this year, dear reader — there’s something out there for all of us.
Sometimes life gets to be just a bit too much, and it’s time to pause the hustle, get off the grid and regroup with some expert assistance. When that time comes, what’s the best wellness getaway at a luxury mindfulness spa with meditation that money can buy? Our correspondent Julie Chang Murphy has a curated list of the best luxury wellness and meditation retreats in the world.
The New Age mystical arts of astrology, tarot, and crystals are back in vogue. And when you’re hard-pressed to come up with ideas for the perfect luxury gift, perhaps the recipient’s sign of the Zodiac can be your guide. Our correspondent Julie Chang Murphy has curated our luxury gift guide of the best gifts for each person on your list based on their sign of the Zodiac.
The New Age mystical arts of astrology, tarot, and crystals are back in vogue. Is someone on your gift list into the celestial, astrological and mystical? If so, you’ve come to right place. Our correspondent Julie Chang Murphy has curated our luxury gift guide of the best gifts in the world of the mystical arts.
Can a non-prescription pill actually make you smarter? That’s what some of the new class of wellness supplements called nootropics claim to do. Our correspondent Julie Chang Murphy investigates what we need to know right now about nootropics. Wonder drug? Or not so much? Let’s see what she learned.
