All posts tagged: FITNESS

The Best Sports-Oriented Luxury Spas for Losing Weight

That jet-engine sound you hear every year right about now is the roar of the luxury class heading off to a weight-loss spa. It’s commonly understood that when you’re living a life that involves designer clothes, paparazzi, close scrutiny and lots of long alcohol-fueled meals, at some point you’ll need to disappear for a week or two to get rid of the accumulated weight and prepare for your close-up.

How to Travel the World in Style Never Checking a Bag

For more than 30 years, a hallmark of my professional life has been global travel.  I spent 20 years at the Centers for Disease Control and Prevention working to prevent the spread of health conditions affecting people around the world.  I did the same for several years at the Gates Foundation and then for almost a decade I was the President and CEO of CARE, a leading international humanitarian and development organization (originator of CARE packages sent to Europe post-World War II), that operates in over 80 countries around the world. My travels took me from rich world capitals to the most rural villages in poor countries where the average person earns less than $2 a day. I would often have to hop off of planes ready to meet with high level government officials, including Heads of State and then take a long car ride to a remote village and meet with village officials and the community.  And most evenings included obligatory and often quite ceremonial dinners.  Also as a woman, often meeting with men …

Banish Boring: Brilliant Ways to Keep Your Workout Fresh

If you’re like many of us, you kind of hate working out indoors. Running is a fundamentally different experience on the open road than it is on a treadmill. Love the former, hate the latter (there’s a reason that the phrase “stuck on the treadmill” doesn’t evoke a happy place). But sometimes, for weeks on end, you have to exercise inside. Or maybe you’re cool with working out at the gym, but you’re in a rut because it’s the same-old, same-old day after day. We went in search of fresh new luxury classes and techniques to keep us all on point until spring – and beyond. Here are some inspiring ideas: